Change your body to change your mind

Change your body to change your mind

Most people are familiar with the idea of a mind/body connection. We typically think of this as being the power of our thoughts to impact our body. However, did you know that your body’s position can affect your mind as well? Research shows us that the...
Embrace the fog

Embrace the fog

Are you the type of person who prefers to look at the world through rose-colored glasses? If so, you may be missing some important aspects of your organization’s reality. Let’s face it. It ain’t all pretty. And some parts of reality are just darn...